Back to All Events

Relax & Recover

Restorative Yoga
WITH CHRISTIE MACKSON & LISA KELLY
Experience the benefits of restorative yoga. This slow paced, relaxing yoga is designed to help you go deeper in your pose by using props to help support your body in comfortable positions. Breathing techniques will help you further relax, soften and heal. 

You are confirmed when you have signed up online and purchased the $15 Workshop fee.

Earlier Event: February 25
QIGONG / MEDITATION WORKSHOP
Later Event: April 29
Qigong/Meditation Workshop